GPS is one of the coolest things that I use on my phone. I have multiple apps on my phone dedicated to my running. I turn on the app that tracks my distance and speed in real time, well real enough time. This morning I was feeling discouraged because I don't see any real changes over the last week or so. Now I know I should see change and yes it is there but sometimes when you are in it seeing the change is hard. To help me stay excited I pulled up my past routes with speed and time and compared them. I am going father faster every-time I go out. This is great news for me because it shows improvement.
I think that I am going to check into the gps/heart monitor's that are flooding the running market. Now that I like to venture out in all kinds of weather I am going to have to stop using my phone. Can't afford to ruin the phone on the run. So I think it is getting close to time for another adventure to the running store.
Looking at where you have came from can give you strength for where you are going..........
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