Be Free

  With all the focus on my workouts I wanted to take a second to talk about the why.  I have always been bigger than most people but in recent years I let my appetite out work my exercise.  I have ballooned up to over 500 pounds at my heaviest because of this trend.  I realized that if I wanted to be able to take my kids to a theme park or even to a park I had to do something.  So I make slow and steady adjustments everyday to be better.  I feel sad at times because my exercise takes me away from them more, but getting in shape will allow me freedoms that I don't have now........Today I do what I have to so tomorrow I can do what I want to.......Be Free.....