Rant

  After my morning of repentance for my eating habits in the iron confessional I bring an insight.  This is for the guy wearing spandex shorts because he read it would make him lift more.  Sir you have to stop talking and lift to get stronger.  I promise no one cares that you went to the thrift store and bought everything that looks like "Bodybuilding" equipment.  Look if you want to impress me by your lifts then lift don't tell me about them.  I know I am judgmental towards you guy but stop stealing my time and do what you are here for.  And no Clay Aiken is not workout music, thanks for asking.  Now I will tell you that I am impressed by your passion to lift but remember passion without work is just frustrating.......Stop being frustrated........Today Do Work.......