2 week notice

I quit..... The last 2 weeks I have slacked off with my training and eating and now I feel it.  It started as a day off to recover from my race and pulled back muscle and turned into a slack fest.  I missed workouts and ate like I was trying to get back to 500lbs.  Today is a new day and I quit giving up on myself.  I am back to work because I will reach my goal. Have you lost sight of your goals lately?  Today is your day to refocus on you and keep stretching for what you want..........Live strong and be proud of who you are.........